Free tool · Dec 29 – Jan 4
Week 17 RB start or sit
Running back start/sit calls live and die on game script. A back on a team likely to lead gets the fourth-quarter carries; a back chasing points loses them, which is why the swing column moves more here than anywhere else.
Week 17 · Dec 29 – Jan 4
Start these RBs — week 17
Biggest positive matchup swing at running back this week.
| # | Player | Matchup | Proj | Swing | Why |
|---|---|---|---|---|---|
| 1 | Derrick HenryRB · BAL | @ CIN | 14.8 | +2 | @ CIN grades smash spot — worth about 2 points above a normal week. |
| 2 | Ashton JeantyRB · LV | @ ARI | 16.9 | +1.7 | @ ARI grades smash spot — worth about 1.7 points above a normal week. |
| 3 | Aaron JonesRB · MIN | @ NYJ | 10.6 | +1.3 | @ NYJ grades smash spot — worth about 1.3 points above a normal week. |
| 4 | Jahmyr GibbsRB · DET | @ CHI | 18.6 | +1.2 | @ CHI grades neutral — worth about 1.2 points above a normal week. |
| 5 | Cam SkatteboRB · NYG | @ DAL | 9.6 | +1.2 | @ DAL grades smash spot — worth about 1.2 points above a normal week. |
| 6 | Tyrone Tracy Jr.RB · NYG | @ DAL | 9.2 | +1.2 | @ DAL grades smash spot — worth about 1.2 points above a normal week. |
| 7 | James CookRB · BUF | @ MIA | 12.9 | +0.7 | @ MIA grades neutral — worth about 0.7 points above a normal week. |
| 8 | David MontgomeryRB · DET | @ CHI | 11.3 | +0.7 | @ CHI grades neutral — worth about 0.7 points above a normal week. |
| 9 | Jaylen WarrenRB · PIT | @ TEN | 9.4 | +0.7 | @ TEN grades smash spot — worth about 0.7 points above a normal week. |
| 10 | Chase BrownRB · CIN | vs BAL | 14 | +0.6 | vs BAL grades neutral — worth about 0.6 points above a normal week. |
Sit or downgrade — week 17 RBs
The schedule works against these names. Elite players still start; use this to settle close calls.
| # | Player | Matchup | Proj | Swing | Why |
|---|---|---|---|---|---|
| 1 | Josh JacobsRB · GB | vs HOU | 11.3 | -1.8 | vs HOU grades nightmare — about 1.8 points below a normal week. |
| 2 | De'Von AchaneRB · MIA | vs BUF | 15 | -1 | vs BUF grades tough — about 1 points below a normal week. |
| 3 | Christian McCaffreyRB · SF | vs PHI | 14.3 | -0.9 | vs PHI grades nightmare — about 0.9 points below a normal week. |
| 4 | Bucky IrvingRB · TB | vs LAR | 13.3 | -0.9 | vs LAR grades tough — about 0.9 points below a normal week. |
| 5 | Omarion HamptonRB · LAC | vs KC | 11 | -0.8 | vs KC grades nightmare — about 0.8 points below a normal week. |
| 6 | RJ HarveyRB · DEN | @ NE | 9.4 | -0.8 | @ NE grades nightmare — about 0.8 points below a normal week. |
| 7 | Jonathan TaylorRB · IND | @ CLE | 13.8 | -0.7 | @ CLE grades neutral — about 0.7 points below a normal week. |
| 8 | Tony PollardRB · TEN | vs PIT | 9.2 | -0.6 | vs PIT grades neutral — about 0.6 points below a normal week. |
| 9 | Bijan RobinsonRB · ATL | vs NO | 18.2 | -0.5 | vs NO grades neutral — about 0.5 points below a normal week. |
| 10 | Isiah PachecoRB · KC | @ LAC | 8.4 | -0.5 | @ LAC grades nightmare — about 0.5 points below a normal week. |
Week 17 RB rankings
Every running back ranked by matchup-adjusted projection for this week.
| # | Player | Matchup | Proj | Swing | Why |
|---|---|---|---|---|---|
| 1 | Jahmyr GibbsRB · DET | @ CHI | 18.6 | +1.2 | @ CHI grades neutral — worth about 1.2 points above a normal week. |
| 2 | Bijan RobinsonRB · ATL | vs NO | 18.2 | -0.5 | vs NO grades neutral — about 0.5 points below a normal week. |
| 3 | Saquon BarkleyRB · PHI | @ SF | 18 | +0.1 | @ SF grades tough — worth about 0.1 points above a normal week. |
| 4 | Ashton JeantyRB · LV | @ ARI | 16.9 | +1.7 | @ ARI grades smash spot — worth about 1.7 points above a normal week. |
| 5 | De'Von AchaneRB · MIA | vs BUF | 15 | -1 | vs BUF grades tough — about 1 points below a normal week. |
| 6 | Derrick HenryRB · BAL | @ CIN | 14.8 | +2 | @ CIN grades smash spot — worth about 2 points above a normal week. |
| 7 | Christian McCaffreyRB · SF | vs PHI | 14.3 | -0.9 | vs PHI grades nightmare — about 0.9 points below a normal week. |
| 8 | Chase BrownRB · CIN | vs BAL | 14 | +0.6 | vs BAL grades neutral — worth about 0.6 points above a normal week. |
| 9 | Jonathan TaylorRB · IND | @ CLE | 13.8 | -0.7 | @ CLE grades neutral — about 0.7 points below a normal week. |
| 10 | Kyren WilliamsRB · LAR | @ TB | 13.5 | +0.3 | @ TB grades neutral — worth about 0.3 points above a normal week. |
| 11 | Bucky IrvingRB · TB | vs LAR | 13.3 | -0.9 | vs LAR grades tough — about 0.9 points below a normal week. |
| 12 | James CookRB · BUF | @ MIA | 12.9 | +0.7 | @ MIA grades neutral — worth about 0.7 points above a normal week. |
| 13 | Josh JacobsRB · GB | vs HOU | 11.3 | -1.8 | vs HOU grades nightmare — about 1.8 points below a normal week. |
| 14 | David MontgomeryRB · DET | @ CHI | 11.3 | +0.7 | @ CHI grades neutral — worth about 0.7 points above a normal week. |
| 15 | Omarion HamptonRB · LAC | vs KC | 11 | -0.8 | vs KC grades nightmare — about 0.8 points below a normal week. |
| 16 | Alvin KamaraRB · NO | @ ATL | 11 | -0.3 | @ ATL grades neutral — about 0.3 points below a normal week. |
| 17 | Kenneth Walker IIIRB · SEA | @ CAR | 10.6 | -0.3 | @ CAR grades neutral — about 0.3 points below a normal week. |
| 18 | Aaron JonesRB · MIN | @ NYJ | 10.6 | +1.3 | @ NYJ grades smash spot — worth about 1.3 points above a normal week. |
| 19 | Cam SkatteboRB · NYG | @ DAL | 9.6 | +1.2 | @ DAL grades smash spot — worth about 1.2 points above a normal week. |
| 20 | RJ HarveyRB · DEN | @ NE | 9.4 | -0.8 | @ NE grades nightmare — about 0.8 points below a normal week. |
| 21 | Jaylen WarrenRB · PIT | @ TEN | 9.4 | +0.7 | @ TEN grades smash spot — worth about 0.7 points above a normal week. |
| 22 | Tony PollardRB · TEN | vs PIT | 9.2 | -0.6 | vs PIT grades neutral — about 0.6 points below a normal week. |
| 23 | Tyrone Tracy Jr.RB · NYG | @ DAL | 9.2 | +1.2 | @ DAL grades smash spot — worth about 1.2 points above a normal week. |
| 24 | Isiah PachecoRB · KC | @ LAC | 8.4 | -0.5 | @ LAC grades nightmare — about 0.5 points below a normal week. |
| 25 | Zach CharbonnetRB · SEA | @ CAR | 7.4 | -0.2 | @ CAR grades neutral — about 0.2 points below a normal week. |
| 26 | Najee HarrisRB · LAC | vs KC | 6.9 | -0.5 | vs KC grades nightmare — about 0.5 points below a normal week. |
| 27 | Brian Robinson Jr.RB · WAS | @ JAX | 6.7 | -0.5 | @ JAX grades nightmare — about 0.5 points below a normal week. |
Comparing two specific names? Run them through the start/sit optimizer or check injury impact before you lock the lineup.
Week 17 RB matchup heatmap
Green is a matchup that adds points to a normal week, red is one that takes them away. The number is the average swing in points for that team's RB starters.
Biggest RB upside
- BAL @ CINLead option: Derrick Henry · 14.8 pts+2
- LV @ ARILead option: Ashton Jeanty · 16.9 pts+1.7
- MIN @ NYJLead option: Aaron Jones · 10.6 pts+1.3
- NYG @ DALLead option: Cam Skattebo · 9.6 pts+1.2
- DET @ CHILead option: Jahmyr Gibbs · 18.6 pts+1
Biggest RB downside
- GB vs HOULead option: Josh Jacobs · 11.3 pts-1.8
- MIA vs BUFLead option: De'Von Achane · 15 pts-1
- SF vs PHILead option: Christian McCaffrey · 14.3 pts-0.9
- TB vs LARLead option: Bucky Irving · 13.3 pts-0.9
- DEN @ NELead option: RJ Harvey · 9.4 pts-0.8
Built from the same matchup grades as the week 17 RB start/sit board, so a hot cell and a start call always agree.